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Laugh Out Loud Guide to Stress Management

Do you sometimes feel as though paperwork and admin get on top of you? Are technical challenges playing on your mind? Has a tough day on a project worn you out? Generally need some ‘down time’? Then an exclusive book launch at our Croydon Purley Way branch on 13th September may well hold some solutions for you.

‘The Hairy Arsed Builder’s Guide to Stress Management’ is a laugh-out-loud and sometimes gritty look at the things in life that can stress us out and the things we can do to relieve it.

Written by ex-builder Dave Lee, the guide is quick and easy to read – in just two lunch breaks! In it Dave reveals he was no stranger to the strain of his chosen career in construction. Understanding what makes builders tick meant Dave knew a short guide would suit his readers down to the ground.

Dave will be at our Purley Way Croydon branch from 11am. Come along, meet Dave and you can even take home a signed copy!