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A Toolbox for the Mind

Our Purley Way Croydon branch of Jewson recently hosted the exclusive launch of builder Dave Lee’s new DIY guide for fellow trade professionals. ‘The Hairy Arsed Builder’s Guide to Stress Management’ is a light-hearted, simple to understand guide. It gives you the tools you need to de-stress and make your life easier.

Dave is a builder himself, who suffered in the past from stress, which led to depression and drinking problems. He wanted to reach out to other professionals, but    he knows they are more receptive to guides than books. The idea of this pocket size, easy to read guide was born.

It is written in a tone that is easy to understand and relate to, with ‘Mind Tool Box’ pages throughout. These give simple steps on how to change your mind set and put a more positive spin on daily tasks. Marketed as a DIY guide with a difference Dave has drawn from books and courses, which he has personally found of great help while trying to overcome his own battles.

At the launch in Croydon, customers had the chance to meet Dave. Our Branch Manager, Tim Morton-Turner said: “We were proud to host Dave’s launch. This is a very useful tool for anyone working as a trade professional because it is written by someone who really understands the pressures this type of work can bring.”

For more info about The Hairy Arsed Builder, or to buy a copy of the guide, visit www.hairyarsedbuilder.com