Mental health remains one of the hardest subjects to talk about.
But, ironically, opening up is often the first step to tackling issues.
Clive Johnson, Russell Stillwell, Dave Lee and Robbie Savage know this better than most. Clive’s an industry expert in the matter and Russell, Dave and Robbie have had their struggles in the past and learned a lot along the way.
Have a watch of the playlist below where we chatted to them about mental health – it’s really thought provoking stuff.
And if what they’re talking about is a little bit too familiar, it’s really important to talk to someone. Mates in Mind has all the help you might need.